Abs After 30 Review – Does It Work?

Abs After 30 is program which promises to help burn fat and get you in shape by understanding how to regain your hormonal balance.

According to the author, Dr. Kristin, “as we age especially in our 30’s and beyond, our hormones naturally decrease. However, this is AMPLIFIED by our poor choices in diet and exercise. Studies show that following a hormone-enhancing diet and a hormone specific exercise plan will reverse this process. Hormonal balance reduces problems ranging from obesity and diabetes to brain fog and fatigue.”

I certainly understand hormonal issues but I am always skeptical of the latest diet fad but before I discount it completely, lets take a deeper look at the facts of this product as well as the program content.

You can visit Dr. Krisin’s website at: www.absafter30.net.

abs after 30

Purchasing The ABS AFTER 30 program:

You can purchase Abs After 30 by visiting the official website at www.absafter30.com and clicking on the “order now” option. After that you will be able to download the entire system for only $39.95. It has a 60 day 100% money back guarantee should it not work for you. The program comes in PDF format and is instantly downloaded after purchase.

So How Does “Abs After 30” Work?

According to the author, Abs After 30 promises that you will:

  • Learn HOW to understand your hormonal imbalance.
  • Learn HOW to EAT to change your hormones to burn fat.
  • Learn WHAT FOODS are detrimental to your hormonal balance.
  • Learn HOW to EXERCISE to change your hormones to burn fat.
  • Find EASY to follow descriptions and plans!

Dr. Kristin also breaks down several myths about dieting including:

  •  Running for long amounts of time is the best way to lose fat.
  • Doing thousands of sit-ups is the best way to get 6 pack abs.
  • Eating FAT makes you FAT.
  • Calorie restriction will make you lose fat.
  • Only teenage girls and athletes have 6 pack abs.
According to her sales page she also covers:
  • TOP 10 BEST Ab exercises you have probably never heard of.
  • Hormonally correct Eating Plan.
  • Hormonally correct Exercise Plan.
  • Gym & Home Workouts.
  • Color Picture Exercise Descriptions.

Who is “Dr. Kristin”?

According to her bio, Dr. Kristin is a Doctorate of Chiropractic with a Masters in Clinical Exercise Physiology. She also has a Bachelors in Kinesiology (the scientific study of human movement) and is an American College of Sports Medicine Clinical Exercise Specialist.

My Key Observations


  • Well accredited author
  • Interesting Hormonal approach
  • Hormonal workout plan for home and gym use
  • Mindset help on losing weight
  • Hormonal diet and food intake suggestions
  • Suggestions on what foods to avoid
  • 60 day money back guarantee


  • The diet may fail to deliver expected results especially if the user isn’t totally committed
  • No reference to number of pages in report
  • No mention of user testimonials or success stories

Angela’s Conclusion and Rating…

The Abs After 30 website does not give a lot of detail about how hormones play a role in the exercise process although I completely understand the impact of hormons on my own body and mood swings. I do believe however that Dr. Kristin may have come across something that is unique to losing weight and has not been approached in detail previously. With her solid credentials and ongoing commitement to fitness, it is worth it to me to begin the Abs After 30 program. Also given the 60 day money back guarantee, you have nothing to lose!

I give this product 4 out of 5 Angela Stars



You can purchase the program at AbsAfter30 site or go directly to the Order Page.

          ABS AFTER 30 REVIEW

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